Post by chief_cook2 on Feb 19, 2003 20:07:12 GMT -6
Prep: 10 min, Cook: 10 min.
For 4 Servings:
1-1/4 lbs. turnip, peeled and shredded
1/4 tsp. baking soda
1 Tbs unsalted butter or margarine
1/4 cup evaporated skim milk
1/8 tsp. salt optional
Place turnips in a heavy saucepan with just enough water to cover. Bring to a boil over high heat. Remove from heat and quickly stir in baking soda to remove bitterness. Drain turnips. Rinse under cold water and drain again. Return to saucepan. Add remaining ingredients and pepper to taste. Simmer over medium heat 3-4 minutes.
Per serving: calories 63, fat 4.0g, 45% calories from fat, cholesterol 8mg, protein 2.2g, carbohydrates 8.8g, fiber 2.8g, sugar 4.5g, sodium 168mg, diet points 1.5.
For 4 Servings:
1-1/4 lbs. turnip, peeled and shredded
1/4 tsp. baking soda
1 Tbs unsalted butter or margarine
1/4 cup evaporated skim milk
1/8 tsp. salt optional
Place turnips in a heavy saucepan with just enough water to cover. Bring to a boil over high heat. Remove from heat and quickly stir in baking soda to remove bitterness. Drain turnips. Rinse under cold water and drain again. Return to saucepan. Add remaining ingredients and pepper to taste. Simmer over medium heat 3-4 minutes.
Per serving: calories 63, fat 4.0g, 45% calories from fat, cholesterol 8mg, protein 2.2g, carbohydrates 8.8g, fiber 2.8g, sugar 4.5g, sodium 168mg, diet points 1.5.