Post by chief_cook2 on Feb 19, 2003 20:39:10 GMT -6
1/3 lb rigatoni noodles
1 c broccoli (fresh or frozen)
1/4 c Parmesan cheese
2 t garlic olive oil
2 t minced garlic (from the jar)
ground pepper to taste
In a large pot, boil water. Cook pasta al dente (tender)
according to directions on box. While pasta is cooking, steam
broccoli until tender. Drain pasta and broccoli. In a large
bowl, combine pasta and broccoli. Toss with Parmesan cheese,
oil, and garlic. Season with pepper. Taste. Add extra garlic
or pepper as needed. Makes 2 servings.
Nutritional information: 405 calories, 9 g fat, no cholesterol,
245 mg sodium, 4 g fiber.
1 c broccoli (fresh or frozen)
1/4 c Parmesan cheese
2 t garlic olive oil
2 t minced garlic (from the jar)
ground pepper to taste
In a large pot, boil water. Cook pasta al dente (tender)
according to directions on box. While pasta is cooking, steam
broccoli until tender. Drain pasta and broccoli. In a large
bowl, combine pasta and broccoli. Toss with Parmesan cheese,
oil, and garlic. Season with pepper. Taste. Add extra garlic
or pepper as needed. Makes 2 servings.
Nutritional information: 405 calories, 9 g fat, no cholesterol,
245 mg sodium, 4 g fiber.