Post by chief_cook2 on Mar 1, 2003 15:49:20 GMT -6
1 1/2 c uncooked long grain rice
3 c water
1 c chopped red onion
1 c chopped celery
1 c chopped cucumber
4 oz feta cheese
1 T olive oil
2 T red wine vinegar
Place rice and water in a medium-size pot. Bring water to a
boil, when boiled reduce heat to a simmer, cover pot and let
rice cook until tender. In a large mixing bowl, combine red
onion, celery, and cucumber. Crumble the feta into the bowl.
Cover the vegetable mixture with cooked rice, cover and let sit
for 5 minutes. Toss vegetable and feta with oil and vinegar,
and serve. Makes 4 servings.
Nutritional information: 298 calories, 19 g fat, 10 g protein,
66 g carbohydrates, 25 mg cholesterol, 346 mg sodium, 4 g fiber.