Post by chief_cook2 on Mar 28, 2003 10:38:43 GMT -6
1-tablespoon olive oil
2 med. zucchini, 1 pound cut lengthwise into quarters, then into 1 1/2
inch pieces-about 2 cups
2 yellow squash, 1 pound cut diagonally into 1/4 in slices -2 cups
1 clove garlic, minced
1/2 teaspoon dried oregano
1/2-teaspoon pepper
1/4-teaspoon salt
1 tablespoon lemon juice
1 teaspoon grated lemon zest
In large nonstick skillet heat oil over medium-high heat. Add next 6
ingredients and cook about 6 minutes or until tender, stirring
occasionally. Stir in juice and zest, remove from heat. 6 servings
48 cals., 2 g. protein, 2 g. fat, 0 mg. Chol., 6 g. carbs., 181 mg.
sodium, 2 g. fiber