Post by chief_cook2 on Apr 15, 2003 13:26:46 GMT -6
For 4 Servings:
1 tsp. olive oil
1/2 cup onion, finely chopped
1/4 cup celery, finely chopped
3 plum tomatoes, seeded and diced
1 tsp. tarragon, crumbled, or 1-1/2 tsp. fresh, minced
tsp. salt, to taste
tsp. pepper, to taste
1 Tbs. lemon juice
Heat oil in a heavy nonstick skillet over high heat. Sauté onion and celery 1 minute. Stir in tomato and cook another 2 minutes, or until hot. Remove from heat, stir in remaining ingredients. Serve with fish.
Per serving: calories 44, fat 1.6g, 28% calories from fat, cholesterol 0mg, protein 1.3g, carbohydrates 7.6g, fiber 1.9g, sugar 4.6g, sodium 18mg, diet points 1.1.