Post by chief_cook2 on Jun 20, 2007 15:29:23 GMT -6
Crockpot Beef and Peppers
2 lbs lean round steak, trim all fat
2 green peppers, sliced thin
2 tbsp. dried onions, (I used two large fresh onions)
1 cup beef broth
2 tbsp. low sodium soy sauce
1 tsp. worcestershire sauce
1/2 tsp. ground ginger
1 clove garlic, minced ( I used 4 cloves)
Cut the steak into serving size pieces. Put the vegetables in the bottom of the
crockpot, then put the steak in a single layer on top of the vegetables. Pour the
rest of the ingreds. over the top. Cover and cook on low 8-10 hours or high for
about 4 hours. When it was almost done I thickened it with a little flour.
Serves 8
2 lbs lean round steak, trim all fat
2 green peppers, sliced thin
2 tbsp. dried onions, (I used two large fresh onions)
1 cup beef broth
2 tbsp. low sodium soy sauce
1 tsp. worcestershire sauce
1/2 tsp. ground ginger
1 clove garlic, minced ( I used 4 cloves)
Cut the steak into serving size pieces. Put the vegetables in the bottom of the
crockpot, then put the steak in a single layer on top of the vegetables. Pour the
rest of the ingreds. over the top. Cover and cook on low 8-10 hours or high for
about 4 hours. When it was almost done I thickened it with a little flour.
Serves 8