Post by marlaoh on Mar 14, 2004 9:15:21 GMT -6
Asian-Style Honey Vegetable Stir Fry
1/4 cup honey
1/4 cup prepared stir fry sauce
1/4-1/2 tsp crushed red pepper flakes
4 tsp peanut or vegetable oil
2 cups small broccoli florets
2 cups small mushrooms
1 small onion, cut into wedges and
separated, about 1-inch strips
1 medium carrot, cut diagonally into 1/3-inch slices
1 In small bowl, combine honey, stir fry sauce and crushed red pepper flakes; set aside.
2 In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2-3 minutes.
3 Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.
4 Serve as a vegetable side dish or over steamed rice or noodles for a main dish.
Servings: 4
1/4 cup honey
1/4 cup prepared stir fry sauce
1/4-1/2 tsp crushed red pepper flakes
4 tsp peanut or vegetable oil
2 cups small broccoli florets
2 cups small mushrooms
1 small onion, cut into wedges and
separated, about 1-inch strips
1 medium carrot, cut diagonally into 1/3-inch slices
1 In small bowl, combine honey, stir fry sauce and crushed red pepper flakes; set aside.
2 In wok or large skillet, heat oil over medium-high heat; add vegetables and toss while cooking, about 2-3 minutes.
3 Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.
4 Serve as a vegetable side dish or over steamed rice or noodles for a main dish.
Servings: 4
Jay