Cheddar’d Yellow Squash

[chief_cook2]

>
> Serves 4
> Try this recipe with zucchini, too.
>
> 4 (4 oz) yellow squash, cut in half lengthwise
> 1/4 cup finely chopped green onion
> 1/8 tsp salt
> Black pepper to taste
> 1/2 cup shredded reduced-fat sharp cheddar cheese
>
> Heat oven to 400 deg F.
>
> Coat a nonstick baking sheet with cooking spray and arrange squash cut
side
> up on baking sheet.
>
> Lightly coat squash with cooking spray and top each half with 1-1/2 tsp
> onion. Sprinkle salt and pepper evenly over all, top with cheese, and bake

> 20
> minutes or until cheese melts.
>
> Exchanges: Vegetable 1;Fat 1
> Calories 64;Fat 3g;Chol 10mg;Sodium 258mg;Carb 4g;Fiber 1g;Protein 2g