Metric Conversion Tables

[Chris in NM]

Metric Conversion Tables from: www.cdkitchen.com

CONVERSION TABLE FOR U.S. AND METRIC
U.S. CUPS TO GRAMS

All-Purpose Flour and Confectioners' Sugar
1/8 cup = 15 grams
1/4 cup = 30 grams
1/3 cup = 40 grams
3/8 cup = 45 grams
1/2 cup = 60 grams
5/8 cup = 70 grams
2/3 cup = 75 grams
3/4 cup = 85 grams
7/8 cup = 100 grams
1 cup = 110 grams

Flaked Coconut
1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 45 grams
2/3 cup = 50 grams
3/4 cup = 60 grams
7/8 cup = 65 grams
1 cup = 75 grams

Brown Sugar
1/8 cup = 25 grams
1/4 cup = 50 grams
1/3 cup = 65 grams
3/8 cup = 75 grams
1/2 cup = 100 grams
5/8 cup = 125 grams
2/3 cup = 135 grams
3/4 cup = 150 grams
7/8 cup = 175 grams
1 cup = 200 grams

Granulated Sugar
1/8 cup = 30 grams
1/4 cup = 55 grams
1/3 cup = 75 grams
3/8 cup = 85 grams
1/2 cup = 115 grams
5/8 cup = 140 grams
2/3 cup = 150 grams
3/4 cup = 170 grams
7/8 cup = 200 grams
1 cup = 225 grams

Butter or Margarine
1/8 cup = 30 grams
1/4 cup = 55 grams
1/3 cup = 75 grams
3/8 cup = 85 grams
1/2 cup = 115 grams
5/8 cup = 140 grams
2/3 cup = 150 grams
3/4 cup = 170 grams
7/8 cup = 200 grams
1 cup = 225 grams

Grated Coconut
1/8 cup = 10 grams
1/4 cup = 25 grams
1/3 cup = 35 grams
3/8 cup = 40 grams
1/2 cup = 50 grams
5/8 cup = 60 grams
2/3 cup = 65 grams
3/4 cup = 75 grams
7/8 cup = 85 grams
1 cup = 100 grams

Cake Flour
1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 50 grams
5/8 cup = 60 grams
2/3 cup = 65 grams
3/4 cup = 70 grams
7/8 cup = 85 grams
1 cup = 95 grams

Ground Almonds
1/8 cup = 20 grams
1/4 cup = 40 grams
1/3 cup = 55 grams
3/8 cup = 65 grams
1/2 cup = 85 grams
5/8 cup = 105 grams
2/3 cup = 110 grams
3/4 cup = 130 grams
7/8 cup = 150 grams
1 cup = 170 grams

Cocoa
1/8 cup = 15 grams
1/4 cup = 30 grams
1/3 cup = 40 grams
3/8 cup = 45 grams
1/2 cup = 60 grams
5/8 cup = 70 grams
2/3 cup = 75 grams
3/4 cup = 85 grams
7/8 cup = 100 grams
1 cup = 125 grams

Slivered Almonds
1/8 cup = 10 grams
1/4 cup = 20 grams
1/3 cup = 25 grams
3/8 cup = 30 grams
1/2 cup = 40 grams
5/8 cup = 50 grams
2/3 cup = 55 grams
3/4 cup = 60 grams
7/8 cup = 70 grams
1 cup = 80 grams


U.S. EQUIVALENTS
METRIC

Dash less than 1/8 teaspoon
1 teaspoon 60 drops 1 1/3 fluid grams 5 ml.
1 tablespoon 3 teaspoons 4 fluid grams 15 ml.
2 tablespoons 1 fluid ounce 30 ml.
4 tablespoons 1/4 cup 60 ml.
5 1/3 tablespoons 1/3 cup 80 ml.
6 tablespoons 3/8 cup 90 ml.
8 tablespoons 1/2 cup 120 ml.
10 2/3 tablespoons 2/3 cup 160 ml.
12 tablespoons 3/4 cup 180 ml.
16 tablespoons 1 cup or 8 ounces 240 ml.
1 cup 1/2 pint or 8 fluid ounces 240 ml. or .236 liter (1/4 liter)
2 cups 1 pint 480 ml.
1 pint 16 ounces 480 ml. or .473 liter
4 1/3 cups 1 quart 2 ounces 1 liter (1,000 milliliters)
1 quart 2 pints 960 ml. or .946 liter
2.1 pints 1.05 quarts or .26 gallons 1 liter
2 quarts 1/2 gallon
4 quarts 1 gallon 3.785 liters
.035 ounces 1 gram
2.205 pounds 1 kilogram
1 ounce 16 drams 28 grams
1 pound (16 ounces) 453.6 grams
1 pound (2 cups liquid)
2.20 pounds 1 kilo

LINEAR LENGTH
CENTIMETERS

1 inch - 2.54 centimeters
1 foot - 30.48 centimeters
1 yard - 91.44 centimeters
1 meter - 39.37 inches


LIQUID MEASURE
MILLILITERS

1/4 teaspoon - 1.25 ml
1/2 teaspoon - 2.5 ml
3/4 teaspoon - 3.75 ml
1 teaspoon - 5.0 ml
1 1/4 teaspoons - 6.25 ml
1 1/2 teaspoons - 7.5 ml
1 3/4 teaspoons - 8.75 ml
2 teaspoons - 10.0 ml
1 tablespoon - 15.0 ml
2 tablespoons - 30 ml

LITERS

1/4 cup - 0.061
1/2 cup - 0.121
3/4 cup - 0.181
1 cup - 0.241
1 1/4 cups - .31
1 1/2 cups - 0.361
2 cups - 0.481
2 1/2 cups - 0.61
3 cups - 0.721
3 1/2 cups - 0.841
4 cups - 0.961
4 1/2 cups - 1.08
5 cups - 1.21
5 1/2 cups - 1.321

[April B.]

Thank you Chirs
I have alot of Greek Recipes That I need some of These Conversion charts for.

Again Thank You!


April B.