Post by April B. on Aug 8, 2003 17:38:59 GMT -6
Ripe peaches can be stored at room temperature or in the
refrigerator as long as they are not placed in direct sunlight.
Firm/unripe peaches should not be stored in the refrigerator
because it is too cold for the fruit to ripen and will destroy
flavor.
If the peaches need ripening, place them inside a paper bag
and loosely close the top (allow some breathing room). Store
out of direct sunlight. The peaches will be ready to enjoy
within two to three days.
Never store fresh peaches in plastic bags. This will change
the flavor and texture.
If a recipe calls for peeled peaches, dip peaches into boiling
water for about 30 seconds, then plunge them immediately into
iced water. The skins will slip right off.
Nutritional Information Per 1/2 Cup Serving:
Although fresh peaches are sweet tasting, they are low in
calories, with one medium peach furnishing only about 37 calories.
Yellow-fleshed varieties are a good source of Vitamin A.
Calories 37
Carbohydrates 9
Fats, g less than 0.1
Protein, g .6
Sodium, mg 0
Fiber, g .5
Vitamin A 45.5
Vitamin C, mg 5.6
refrigerator as long as they are not placed in direct sunlight.
Firm/unripe peaches should not be stored in the refrigerator
because it is too cold for the fruit to ripen and will destroy
flavor.
If the peaches need ripening, place them inside a paper bag
and loosely close the top (allow some breathing room). Store
out of direct sunlight. The peaches will be ready to enjoy
within two to three days.
Never store fresh peaches in plastic bags. This will change
the flavor and texture.
If a recipe calls for peeled peaches, dip peaches into boiling
water for about 30 seconds, then plunge them immediately into
iced water. The skins will slip right off.
Nutritional Information Per 1/2 Cup Serving:
Although fresh peaches are sweet tasting, they are low in
calories, with one medium peach furnishing only about 37 calories.
Yellow-fleshed varieties are a good source of Vitamin A.
Calories 37
Carbohydrates 9
Fats, g less than 0.1
Protein, g .6
Sodium, mg 0
Fiber, g .5
Vitamin A 45.5
Vitamin C, mg 5.6