Post by Sylvia on Sept 13, 2008 15:59:46 GMT -6
This drink makes for an excellent perk up (forget the coffee) in the morning.
1 Apple, peeled, cored and cut into wedges
4 Carrots, peeled and cut into small wedges
Small piece of fresh ginger, peeled (about 1/4") depends on taste
2 tbsp low fat yoghurt
Whiz the carrots, apple and ginger in a blender, then whip the yoghurt in and drink chilled
Sylvia446
1 Apple, peeled, cored and cut into wedges
4 Carrots, peeled and cut into small wedges
Small piece of fresh ginger, peeled (about 1/4") depends on taste
2 tbsp low fat yoghurt
Whiz the carrots, apple and ginger in a blender, then whip the yoghurt in and drink chilled
Sylvia446