Post by marlaoh on Mar 7, 2003 7:48:38 GMT -6
Pepper Seared Ahi Tuna with Ginger Soy Sauce
Ingredients:
2 each fresh Ahi tuna filets
2 tablespoons coarse black pepper, ground
2 tablespoons olive oil
Method:
Brush tuna with olive oil and sprinkle each side with pepper. Cook in a non-stick skillet over high heat – 2 minutes per side for rare, 4 minutes per side for medium. Set aside.
Ginger Soy Sauce
1 cup soy sauce
1/2 cup rice wine vinegar
1/2 cup white wine (may substitute water)
1/4 cup pickled ginger, sliced
1/4 cup honey
2 tablespoons sesame seeds, toasted
1 tablespoon corn starch
2 tablespoons water
Combine all ingredients except for cornstarch, in a sauce pan. Simmer for 15 minutes. Dissolve cornstarch in 2 tablespoons water. Add cornstarch mixture to sauce, simmer 5 minutes.
Pour over tuna filets. Serves 2.
Ingredients:
2 each fresh Ahi tuna filets
2 tablespoons coarse black pepper, ground
2 tablespoons olive oil
Method:
Brush tuna with olive oil and sprinkle each side with pepper. Cook in a non-stick skillet over high heat – 2 minutes per side for rare, 4 minutes per side for medium. Set aside.
Ginger Soy Sauce
1 cup soy sauce
1/2 cup rice wine vinegar
1/2 cup white wine (may substitute water)
1/4 cup pickled ginger, sliced
1/4 cup honey
2 tablespoons sesame seeds, toasted
1 tablespoon corn starch
2 tablespoons water
Combine all ingredients except for cornstarch, in a sauce pan. Simmer for 15 minutes. Dissolve cornstarch in 2 tablespoons water. Add cornstarch mixture to sauce, simmer 5 minutes.
Pour over tuna filets. Serves 2.