Post by April B. on Jun 19, 2003 9:43:55 GMT -6
Sweet & Sour Halibut
Serve: 6
6 cups - water
1/4 teaspoon - salt
1 slice - onion
1 slice lemon
1 parsley sprig
5 peppercorns
2 pounds - halibut
Sweet & Sour Sauce (recipe below)
In large saucepan bring water salt, onion, lemon, parsley and
peppercorns to simmer. Add halibut, cover and simmer 5 to 7
minutes, or until halibut flakes when tested with fork. Drain
and serve with Sweet and Sour Sauce.
Sweet & Sour Sauce
1 (8-ounce) can - pineapple chunks
4 teaspoons - cornstarch
2 tablespoons - sugar
1/4 cup - vinegar
1 tablespoon soy sauce
1/2 green pepper, cut into 3/4-inch cubes
3 green onions, sliced
Drain pineapple, reserving syrup. Add water to reserved
pineapple to make 1 cup. Combine with cornstarch, sugar,
vinegar and soy sauce.
Cook, stirring constantly, until thickened and clear. Add
pineapple chunks, green pepper and green onions. Cook 1
minute longer.
Serve: 6
6 cups - water
1/4 teaspoon - salt
1 slice - onion
1 slice lemon
1 parsley sprig
5 peppercorns
2 pounds - halibut
Sweet & Sour Sauce (recipe below)
In large saucepan bring water salt, onion, lemon, parsley and
peppercorns to simmer. Add halibut, cover and simmer 5 to 7
minutes, or until halibut flakes when tested with fork. Drain
and serve with Sweet and Sour Sauce.
Sweet & Sour Sauce
1 (8-ounce) can - pineapple chunks
4 teaspoons - cornstarch
2 tablespoons - sugar
1/4 cup - vinegar
1 tablespoon soy sauce
1/2 green pepper, cut into 3/4-inch cubes
3 green onions, sliced
Drain pineapple, reserving syrup. Add water to reserved
pineapple to make 1 cup. Combine with cornstarch, sugar,
vinegar and soy sauce.
Cook, stirring constantly, until thickened and clear. Add
pineapple chunks, green pepper and green onions. Cook 1
minute longer.
