Post by MarieAlice on Apr 16, 2003 8:37:46 GMT -6
Beans and Meatballs Dish
1 large egg
1/2 cup skim milk
1/2 cup rolled oats (not instant)
1/2 tsp salt
1/4 tsp pepper
1 lb lean ground beef
Mix all ingredients together. Shape into 20 balls. Bake in 375*F oven for 20 minutes. Put in a 3 Qt. casserole in a single layer...
14 oz (398 ml) can beans in tomatoe sauce
1 cup chopped onion
1/2 cup ketchup
2 TBS white vinegar
1 TBS worchestershire sauce
2 TBS brown sugar
Spoon beans over meatballs. Cook onion in microwave until tender. Add remaining ingredients. Pour over beans, cover and bake for 20 to 30 minutes at 350*F. Serves 8
1 large egg
1/2 cup skim milk
1/2 cup rolled oats (not instant)
1/2 tsp salt
1/4 tsp pepper
1 lb lean ground beef
Mix all ingredients together. Shape into 20 balls. Bake in 375*F oven for 20 minutes. Put in a 3 Qt. casserole in a single layer...
14 oz (398 ml) can beans in tomatoe sauce
1 cup chopped onion
1/2 cup ketchup
2 TBS white vinegar
1 TBS worchestershire sauce
2 TBS brown sugar
Spoon beans over meatballs. Cook onion in microwave until tender. Add remaining ingredients. Pour over beans, cover and bake for 20 to 30 minutes at 350*F. Serves 8