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Post by chief_cook2 on Apr 21, 2003 9:15:42 GMT -6
Servings: 4 3/4 pound extra-lean ground beef 1 slice whole wheat bread -- crumbled 1/4 cup salsa 4 cloves garlic -- finely chopped 2 8 ounce cans tomato sauce 3 cups hot cooked rice
Mix all ingredients except tomato sauce and rice. Shape into sixteen 1 1/2-inch meatballs. Spray 10-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat. Place meatballs in skillet; spray meatballs with nonstick cooking spray. Cook until meatballs are brown on all sides. Stir in tomato sauce. Heat to boiling; reduce heat to low. Cover and simmer about 20 minutes, stirring occasionally until meatballs are no longer pink in center. Serve over rice.
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