Post by chief_cook2 on Jul 24, 2003 14:39:34 GMT -6
2 cups (480 ml) all-purpose flour
1 teaspoon (5 ml) baking powder
1/2 teaspoon (2.5 ml) salt
1/4 teaspoon (1.25 ml) baking soda
2 T (30 ml) butter, cut up
1/4 cup (60 ml) boiling water
1 egg, slightly beaten
1 cup (240 ml) sugar
1/2 cup (120 ml) orange juice
1 cup (240 ml) fresh blueberries
Grease the bottom and 1/2-inch (12-mm) up the sides of an 8x4x2-
inch (20x10x5-cm) loaf pan; set aside.
In a large bowl, stir together flour, baking powder, salt and baking
soda; make a well in center and set aside. Stir together butter and
boiling water until butter is melted. In a medium bowl, combine egg,
sugar and orange juice; stir in butter mixture. Add to the dry
ingredients, stirring just until moistened. Fold in blueberries. Spoon
the batter into the prepared pan.
Bake in a 350 F (180 C) oven about 60 minutes or until a toothpick
inserted near the center comes out clean. Cool 10 minutes.
Remove loaf from pan. Cool completely on rack. Wrap in foil and
store overnight.
Makes 1 loaf (16 slices).
Per slice: 126 cal., 2 g total fat (1 g sat. fat), 17 mg chol., 138 mg
sodium, 25 g carbo., 1 g fiber, 2 g protein. Dietary exchanges: 1-1/2
starch.
1 teaspoon (5 ml) baking powder
1/2 teaspoon (2.5 ml) salt
1/4 teaspoon (1.25 ml) baking soda
2 T (30 ml) butter, cut up
1/4 cup (60 ml) boiling water
1 egg, slightly beaten
1 cup (240 ml) sugar
1/2 cup (120 ml) orange juice
1 cup (240 ml) fresh blueberries
Grease the bottom and 1/2-inch (12-mm) up the sides of an 8x4x2-
inch (20x10x5-cm) loaf pan; set aside.
In a large bowl, stir together flour, baking powder, salt and baking
soda; make a well in center and set aside. Stir together butter and
boiling water until butter is melted. In a medium bowl, combine egg,
sugar and orange juice; stir in butter mixture. Add to the dry
ingredients, stirring just until moistened. Fold in blueberries. Spoon
the batter into the prepared pan.
Bake in a 350 F (180 C) oven about 60 minutes or until a toothpick
inserted near the center comes out clean. Cool 10 minutes.
Remove loaf from pan. Cool completely on rack. Wrap in foil and
store overnight.
Makes 1 loaf (16 slices).
Per slice: 126 cal., 2 g total fat (1 g sat. fat), 17 mg chol., 138 mg
sodium, 25 g carbo., 1 g fiber, 2 g protein. Dietary exchanges: 1-1/2
starch.