Post by chief_cook2 on Dec 19, 2003 16:12:22 GMT -6
2 eggs plus 1 egg white or 3/4 cup fat-free cholesterol-free egg product
3/4 cup fat-free milk
1 tbsp sugar
1/2 tsp vanilla
8 slices cinnamon-raisin bread
Beat eggs, milk, sugar and vanilla with hand blender until smooth;
pour into shallow bowl. Spray griddle or 10-inch skillet with cooking
spray; heat griddle to 375 deg F or heat skillet over medium heat. Dip
bread into egg mixture, coating both sides. Cook about 4 minutes on
each side or until golden brown.
Serves 4
210 Calories,5g Fat,2g Fiber,110mg Chol,270mg Sodium,10mg Protein,33g Carbs
Exchanges: 2 Starch;1 Lean Meat