Post by chief_cook2 on May 16, 2003 20:42:19 GMT -6
Makes 6 servings
1 1/4 lbs. beef stew meat
4 potatoes, unpeeled, cut into 4" pcs.
1/2 cup onion, chopped
1 tsp. salt
1/4 tsp. pepper
1 (28 oz.) can Baked beans in BBQ Sauce
Mix beef, potatoes, onion, salt and pepper in 3 1/2 qt. to 4 qt. slow
cooker. Spread beans over beef mixture. Cover and cook on LOW 8-10
hrs. or until beef is tender.
Per serving: cal 370, fat 12g, sat fat 5g, chol 65mg, sod 1030mg, carb
46g, fiber 8g, prot 28g
Points: 7