Post by chief_cook2 on May 16, 2003 20:43:17 GMT -6
6 cups peeled baking potatoes -- cut in 1" cubes
1 1/2 cups cubed cooked ham
1 15.25oz. can Green Giant Whole Kernel Sweet Corn -- drained
1/4 cup chopped green bell pepper
2 teaspoons instant minced onion
1 10 3/4oz.can condensed Cheddar Cheese Soup
1/2 cup milk
2 tablespoons all-purpose flour
In 3 1/2 to 4-quart Crock-Pot slow cooker, combine potatoes, ham,
corn, bell pepper and onion; mix well. In small bowl, combine soup,
milk and flour; beat with wire whisk until smooth. Pour soup mixture
over potato mixture; stir gently to mix. Cover; cook on low setting
for 7-9 hours or until potatoes are tender.
Info: Potatoes cook more quickly when cut into small pieces; cubed
potatoes will cook faster than quartered potatoes. The 1-inch chunks
of potato in our recipe work well as they do not get too soft during
the long cooking time. Also, leftover cooked roast beef or turkey can
be used in place of the ham.
6(1 1/2-cup)servings. Per serving: Cal 320; Total fat 7g; (sat 4g);
Choles 30mg; Sod 1010mg; Total Carbs 49g; Fiber 5g; Sugars 6g; Pro
14g. POINTS: 6
1 1/2 cups cubed cooked ham
1 15.25oz. can Green Giant Whole Kernel Sweet Corn -- drained
1/4 cup chopped green bell pepper
2 teaspoons instant minced onion
1 10 3/4oz.can condensed Cheddar Cheese Soup
1/2 cup milk
2 tablespoons all-purpose flour
In 3 1/2 to 4-quart Crock-Pot slow cooker, combine potatoes, ham,
corn, bell pepper and onion; mix well. In small bowl, combine soup,
milk and flour; beat with wire whisk until smooth. Pour soup mixture
over potato mixture; stir gently to mix. Cover; cook on low setting
for 7-9 hours or until potatoes are tender.
Info: Potatoes cook more quickly when cut into small pieces; cubed
potatoes will cook faster than quartered potatoes. The 1-inch chunks
of potato in our recipe work well as they do not get too soft during
the long cooking time. Also, leftover cooked roast beef or turkey can
be used in place of the ham.
6(1 1/2-cup)servings. Per serving: Cal 320; Total fat 7g; (sat 4g);
Choles 30mg; Sod 1010mg; Total Carbs 49g; Fiber 5g; Sugars 6g; Pro
14g. POINTS: 6