Post by marlaoh on Sept 28, 2004 7:47:43 GMT -6
WEIGHT WATCHERS OLD FASHIONED MEAT LOAF
Makes 8 servings
Weight Watcher Points - 4 Points
1 sm. onion
2 eggs
1/2 c. dry crumbs
2 tbsp. parsley
1 tsp. thyme
3 slices bacon (optional)
1 clove garlic
1 1/2 lbs. ground beef
1/4 c. tomato puree
1 tsp. salt
Pinch pepper
Preheat oven to 350 degrees. Chop onion and garlic. Beat eggs to
mix and add all ingredients except bacon and mix until combined.
Pack beef mixture into loaf pan and cover with bacon slices. Bake
until browned 1 to 1 1/4 hours. Let stand 10 minutes before
slicing. Makes 12 slices.
Calories per slice 156; 10 g fat; 11 g protein; 195 mg sod.; 4 g
carbohydrate.; 72 mg cholesterol.
Makes 8 servings
Weight Watcher Points - 4 Points
1 sm. onion
2 eggs
1/2 c. dry crumbs
2 tbsp. parsley
1 tsp. thyme
3 slices bacon (optional)
1 clove garlic
1 1/2 lbs. ground beef
1/4 c. tomato puree
1 tsp. salt
Pinch pepper
Preheat oven to 350 degrees. Chop onion and garlic. Beat eggs to
mix and add all ingredients except bacon and mix until combined.
Pack beef mixture into loaf pan and cover with bacon slices. Bake
until browned 1 to 1 1/4 hours. Let stand 10 minutes before
slicing. Makes 12 slices.
Calories per slice 156; 10 g fat; 11 g protein; 195 mg sod.; 4 g
carbohydrate.; 72 mg cholesterol.