Post by chief_cook2 on Nov 7, 2003 12:56:33 GMT -6
1 2-pound London broil
1 pound sliced portabello mushrooms
2 cups dry red wine
1/2 cup fresh parsley, minced
1 tsp. dried, crushed rosemary
3 cloves garlic
2 Tbsp. shallots, minced
2 cups beef broth
1 cup diced tomatoes
Place London broil along with mushrooms, wine, parsley, rosemary, garlic and shallots in a plastic bag and secure. Place in the refrigerator for about an hour to marinate. Remove beef from marinade and place in a large skillet and cook over medium heat until cooked to your liking. Place steak aside. In the same skillet, place reserved marinade, beef broth and tomatoes and cook over low heat for 15 - 20 minutes. Slice London broil and pour sauce over meat.
The Skinny: Use alcohol-free wine and fat free beef broth. If you cannot find alcohol-free wine and can't use the real stuff, just add more beef broth.