Post by carnation037 on Jan 14, 2003 7:55:29 GMT -6
Preparation Time: 15 - 20 minutes
Servings: 4
Beef Fillets with Grapefruit
8 beef fillets approx 150 grams each
2 grapefruits (medium size)
125 gramos butter or margarine
1 tablespoon soy sauce
1 bit of cayena pepper
3 tablespoons vegetal oil
1 bundle of washed and disinfected cress
salt and pepper to taste
Squeeze the juice of one grapefruit and reserve. Peel the other
grapefruit in segments, remove the white skin and refrigerate. In
a saucepan heat the oil and fry the beef fillets till they are well
cooked and set aside.
In the same saucepan fry the grapefruit juice, add the butter or
margarine and let cook well till reduce, stirring constantly. Add
fillets to the sauce and cook 3 to 5 minutes more, taste with salt
and pepper. Serve fillets with cress and grapefruit segments
and pour the sauce over it.
Servings: 4
Beef Fillets with Grapefruit
8 beef fillets approx 150 grams each
2 grapefruits (medium size)
125 gramos butter or margarine
1 tablespoon soy sauce
1 bit of cayena pepper
3 tablespoons vegetal oil
1 bundle of washed and disinfected cress
salt and pepper to taste
Squeeze the juice of one grapefruit and reserve. Peel the other
grapefruit in segments, remove the white skin and refrigerate. In
a saucepan heat the oil and fry the beef fillets till they are well
cooked and set aside.
In the same saucepan fry the grapefruit juice, add the butter or
margarine and let cook well till reduce, stirring constantly. Add
fillets to the sauce and cook 3 to 5 minutes more, taste with salt
and pepper. Serve fillets with cress and grapefruit segments
and pour the sauce over it.