Post by chief_cook2 on Apr 7, 2006 8:35:51 GMT -6
Sloppy Joe Turnovers
When time is short and you need to eat on the run, these meat-filled pockets will do the trick. Your kids will love them!
Ingredients
1 pound ground beef
1/4 cup chopped onion
1/2 cup ketchup
1/4 cup sour cream
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 can (12 ounces) refrigerated flaky biscuits
2 teaspoons butter, melted (optional)
Prep Time: 32 minutes
Baking Time: 15-20 minutes
Serves 5
Directions
1. Cook ground beef with onion in a large skillet, stirring continually, until the ground beef is browned and crumbly. Drain in a colander.
2. Return ground beef mixture to the skillet. Stir in ketchup, sour cream, salt and garlic powder.
3. Preheat oven to 375F. Pat or roll each biscuit into a 4-inch square on a lightly floured surface. Arrange the biscuit squares on ungreased baking sheets.
4. Spoon 1/4 cup of the ground beef mixture in the center of each biscuit square. Fold over the corner of each square to form a triangle. Seal edges with a fork. Cut three 1/2-inch slits in the top of each turnover.
5. Bake turnovers until golden brown, 15-20 minutes. Brush with melted butter, if desired.
Per serving (2 turnovers): 462 Cal.; 25g Protein; 23g Fat; 38g Carb.; 1,255mg Sodium; 72mg Chol.; 1g Fiber
When time is short and you need to eat on the run, these meat-filled pockets will do the trick. Your kids will love them!
Ingredients
1 pound ground beef
1/4 cup chopped onion
1/2 cup ketchup
1/4 cup sour cream
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 can (12 ounces) refrigerated flaky biscuits
2 teaspoons butter, melted (optional)
Prep Time: 32 minutes
Baking Time: 15-20 minutes
Serves 5
Directions
1. Cook ground beef with onion in a large skillet, stirring continually, until the ground beef is browned and crumbly. Drain in a colander.
2. Return ground beef mixture to the skillet. Stir in ketchup, sour cream, salt and garlic powder.
3. Preheat oven to 375F. Pat or roll each biscuit into a 4-inch square on a lightly floured surface. Arrange the biscuit squares on ungreased baking sheets.
4. Spoon 1/4 cup of the ground beef mixture in the center of each biscuit square. Fold over the corner of each square to form a triangle. Seal edges with a fork. Cut three 1/2-inch slits in the top of each turnover.
5. Bake turnovers until golden brown, 15-20 minutes. Brush with melted butter, if desired.
Per serving (2 turnovers): 462 Cal.; 25g Protein; 23g Fat; 38g Carb.; 1,255mg Sodium; 72mg Chol.; 1g Fiber