Post by Jay on Jun 27, 2003 19:57:33 GMT -6
Cajun Summer Squash
1/2 teaspoon salt
3/4 teaspoon sweet paprika
1/2 teaspoon ground white pepper
1/4 to 1/2 teaspoon cayenne pepper, to taste
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1 1/2 pounds summer squash or zucchini, cut in rounds
1/2 cup whole wheat pastry flour
1/2 cup cornmeal
1/2 cup milk
1 egg
Safflower or peanut oil for frying
1. Combine the salt, spices, and thyme in a small bowl. Sprinkle the
squash rounds with a teaspoon of the mix.
2. Divide the remaining spice mix in half and stir one half into the
flour and the other half into the cornmeal.
3. Beat together the egg and milk.
4. Heat 1 inch of safflower or peanut oil in a deep saucepan or frying
pan to 350 degrees.
5. Using your hands, quickly toss the squash in the flour and shake
off excess. Toss in the milk and egg, then dip in the cornmeal to
coat, shaking off excess. Deep-fry for about 2 minutes. Drain on
paper towels and serve at once.
Serve 4.
Jay
1/2 teaspoon salt
3/4 teaspoon sweet paprika
1/2 teaspoon ground white pepper
1/4 to 1/2 teaspoon cayenne pepper, to taste
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1 1/2 pounds summer squash or zucchini, cut in rounds
1/2 cup whole wheat pastry flour
1/2 cup cornmeal
1/2 cup milk
1 egg
Safflower or peanut oil for frying
1. Combine the salt, spices, and thyme in a small bowl. Sprinkle the
squash rounds with a teaspoon of the mix.
2. Divide the remaining spice mix in half and stir one half into the
flour and the other half into the cornmeal.
3. Beat together the egg and milk.
4. Heat 1 inch of safflower or peanut oil in a deep saucepan or frying
pan to 350 degrees.
5. Using your hands, quickly toss the squash in the flour and shake
off excess. Toss in the milk and egg, then dip in the cornmeal to
coat, shaking off excess. Deep-fry for about 2 minutes. Drain on
paper towels and serve at once.
Serve 4.
Jay