Post by MarieAlice on May 22, 2003 7:36:42 GMT -6
Orange Pork Stir-Fry
Ingredients:
1/2 cup Orange juice
2 tb Sesame oil; divided
2 tb Soy sauce
1 Garlic clove; minced
1 tb Sherry
2 ts Minced fresh ginger
1 ts Fresh grated orange peel
3/4 lb Pork tenderloin -- cut into strips
3 cup Mixed fresh vegetables -Choose from the following: -green pepper, red pepper, -snow peas, carrots, -green onions, mushrooms, -or onions
1 tb Cornstarch
1/2 cup Unsalted cashew bits -- or cashew halves
3 cup Hot cooked rice
Method:
Combine orange juice, 1 tablespoon sesame oil, soy sauce, garlic, sherry, ginger and orange peel in small bowl. Add pork; marinate one hour. Drain pork; reserve marinade. Heat remaining 1 tablespoon oil in large skillet or wok over medium-high heat. Add pork; stir-fry 3 minutes, or until pork is lightly browned. Add vegetables; stir-fry 3 to 5 minutes until vegetables are tender-crisp. Combine cornstarch with marinade; add to pan, stir until thickened. Add cashews, cook 1 minute longer. Serve immediately over rice.
*1 pound package frozen stir-fry vegetables, thawed, may be substituted for fresh vegetables, if desired.
Ingredients:
1/2 cup Orange juice
2 tb Sesame oil; divided
2 tb Soy sauce
1 Garlic clove; minced
1 tb Sherry
2 ts Minced fresh ginger
1 ts Fresh grated orange peel
3/4 lb Pork tenderloin -- cut into strips
3 cup Mixed fresh vegetables -Choose from the following: -green pepper, red pepper, -snow peas, carrots, -green onions, mushrooms, -or onions
1 tb Cornstarch
1/2 cup Unsalted cashew bits -- or cashew halves
3 cup Hot cooked rice
Method:
Combine orange juice, 1 tablespoon sesame oil, soy sauce, garlic, sherry, ginger and orange peel in small bowl. Add pork; marinate one hour. Drain pork; reserve marinade. Heat remaining 1 tablespoon oil in large skillet or wok over medium-high heat. Add pork; stir-fry 3 minutes, or until pork is lightly browned. Add vegetables; stir-fry 3 to 5 minutes until vegetables are tender-crisp. Combine cornstarch with marinade; add to pan, stir until thickened. Add cashews, cook 1 minute longer. Serve immediately over rice.
*1 pound package frozen stir-fry vegetables, thawed, may be substituted for fresh vegetables, if desired.