Post by chief_cook2 on Jan 28, 2003 10:32:06 GMT -6
Serves 4
Ingredients:
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon salt
1 medium ripe tomato, large dice
1/2 cup red onion, large dice
1 cup broccoli florets, blanched
2 heads(about 3 cups) bib lettuce
1/8 cup mayonnaise
1 large ripe avocado
3/4 cup cashews, more if you like
Procedure:
Mix oil, lemon juice, garlic, salt and pepper in a medium bowl. Add diced tomatoes, onion and broccoli.
Mix and let vegetables marinate at least a half-hour.
Put vegetables in a larger bowl, reserving the marinade, along with torn lettuce.
Add to the reserved marinade, mayonnaise and most of the avocado, saving a few slices for the top of your salad.
Mash avocado mixture, it should be like a thick dressing.
When you are ready to eat, toss avocado dressing with greens and add cashews, blend well and serve.
Serves 4
Ingredients:
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon salt
1 medium ripe tomato, large dice
1/2 cup red onion, large dice
1 cup broccoli florets, blanched
2 heads(about 3 cups) bib lettuce
1/8 cup mayonnaise
1 large ripe avocado
3/4 cup cashews, more if you like
Procedure:
Mix oil, lemon juice, garlic, salt and pepper in a medium bowl. Add diced tomatoes, onion and broccoli.
Mix and let vegetables marinate at least a half-hour.
Put vegetables in a larger bowl, reserving the marinade, along with torn lettuce.
Add to the reserved marinade, mayonnaise and most of the avocado, saving a few slices for the top of your salad.
Mash avocado mixture, it should be like a thick dressing.
When you are ready to eat, toss avocado dressing with greens and add cashews, blend well and serve.
Ingredients:
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon salt
1 medium ripe tomato, large dice
1/2 cup red onion, large dice
1 cup broccoli florets, blanched
2 heads(about 3 cups) bib lettuce
1/8 cup mayonnaise
1 large ripe avocado
3/4 cup cashews, more if you like
Procedure:
Mix oil, lemon juice, garlic, salt and pepper in a medium bowl. Add diced tomatoes, onion and broccoli.
Mix and let vegetables marinate at least a half-hour.
Put vegetables in a larger bowl, reserving the marinade, along with torn lettuce.
Add to the reserved marinade, mayonnaise and most of the avocado, saving a few slices for the top of your salad.
Mash avocado mixture, it should be like a thick dressing.
When you are ready to eat, toss avocado dressing with greens and add cashews, blend well and serve.
Serves 4
Ingredients:
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon salt
1 medium ripe tomato, large dice
1/2 cup red onion, large dice
1 cup broccoli florets, blanched
2 heads(about 3 cups) bib lettuce
1/8 cup mayonnaise
1 large ripe avocado
3/4 cup cashews, more if you like
Procedure:
Mix oil, lemon juice, garlic, salt and pepper in a medium bowl. Add diced tomatoes, onion and broccoli.
Mix and let vegetables marinate at least a half-hour.
Put vegetables in a larger bowl, reserving the marinade, along with torn lettuce.
Add to the reserved marinade, mayonnaise and most of the avocado, saving a few slices for the top of your salad.
Mash avocado mixture, it should be like a thick dressing.
When you are ready to eat, toss avocado dressing with greens and add cashews, blend well and serve.