Post by chief_cook2 on Dec 30, 2002 22:04:43 GMT -6
Dressing
1/4 cup granulated sugar
1/2 teaspoon dry mustard
1/2 teaspoon celery seed
dash salt
1/3 cup vegetable oil
1/4 cup lime juice
3 tablespoon honey
Salad
1 bag (16 oz) coleslaw mixture (or shred your own green and red cabbages)
1 cup shredded carrots
1 cup dried tart cherries
1/2 cup chopped green onions
Makes 8 Servings
For dressing, combine sugar, dry mustard, celery seed and salt in a small mixing bowl and mix well. Whisk in vegetable oil, lime juice and honey until well blended and sugar is dissolved.
Combine salad ingredients in a large mixing bowl. Pour dressing over coleslaw mixture; mix until well combined. Refrigerate 30 minutes before serving.
Per Serving:
152 Cal; 9g Total Fat; 18g Carb; 00mg Cholesterol; 52mg Sodium; 2g Fiber
Exchanges:
1/2 Starch; 1 Vegetable; 2 Fat
1/4 cup granulated sugar
1/2 teaspoon dry mustard
1/2 teaspoon celery seed
dash salt
1/3 cup vegetable oil
1/4 cup lime juice
3 tablespoon honey
Salad
1 bag (16 oz) coleslaw mixture (or shred your own green and red cabbages)
1 cup shredded carrots
1 cup dried tart cherries
1/2 cup chopped green onions
Makes 8 Servings
For dressing, combine sugar, dry mustard, celery seed and salt in a small mixing bowl and mix well. Whisk in vegetable oil, lime juice and honey until well blended and sugar is dissolved.
Combine salad ingredients in a large mixing bowl. Pour dressing over coleslaw mixture; mix until well combined. Refrigerate 30 minutes before serving.
Per Serving:
152 Cal; 9g Total Fat; 18g Carb; 00mg Cholesterol; 52mg Sodium; 2g Fiber
Exchanges:
1/2 Starch; 1 Vegetable; 2 Fat