Post by Baking_Bud on Dec 22, 2002 1:57:06 GMT -6
Orange Smoothies
1 cup fat-free vanilla ice cream or fat-free vanilla frozen yogurt
3/4 cup low-fat (1%) milk
1/4 cup frozen orange juice concentrate
Directions: Combine the ice cream, milk and orange juice concentrate in a blender and process until smooth. Pour mixture into 2 glasses. Serve immediately. Makes 2 servings.
1 cup fat-free vanilla ice cream or fat-free vanilla frozen yogurt
3/4 cup low-fat (1%) milk
1/4 cup frozen orange juice concentrate
Directions: Combine the ice cream, milk and orange juice concentrate in a blender and process until smooth. Pour mixture into 2 glasses. Serve immediately. Makes 2 servings.