Post by marlaoh on May 22, 2003 6:03:54 GMT -6
Salad Number One
2 bunches arugula - rinsed, dried and torn
2 (11 ounce) cans mandarin orange segments, drained
1 large red onion, thinly sliced
1 pint cherry tomatoes
2 yellow bell peppers, seeded and diced
1 cup unsalted sunflower seeds
1/4 pound crumbled goat cheese
2 avocados - peeled, pitted and sliced
1 In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.
Makes 6 servings
2 bunches arugula - rinsed, dried and torn
2 (11 ounce) cans mandarin orange segments, drained
1 large red onion, thinly sliced
1 pint cherry tomatoes
2 yellow bell peppers, seeded and diced
1 cup unsalted sunflower seeds
1/4 pound crumbled goat cheese
2 avocados - peeled, pitted and sliced
1 In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.
Makes 6 servings