Post by chief_cook2 on May 31, 2003 18:21:59 GMT -6
Ingredients:
4 cups mixed fresh greens
1/4 pound fresh green beans
12 ounces tuna (the new packets are nice)
2 tablespoons capers (optional)
1 can, 15 ounces, white beans-any type
1 large tomato, chopped
12 ripe Greek olives
snipped fresh chives
1/4 cup Italian dressing
Cook the green beans in lightly salted water
about 5 minutes or until JUST tender, drain.
Rinse with very cold water and drain again.
Place the greens on a platter with the beans
in the center. Rinse and drain the beans, then
arrange with the, tuna, and olives around those.
Top with the capers and chives. Serve with the
dressing. Notes: this salad often doesn't have
greens but I really like it this way. You can leave
off the beans if you wish and it's good too. Good
Seasons makes a great no fat Italian dressing that
you make fresh.
4 cups mixed fresh greens
1/4 pound fresh green beans
12 ounces tuna (the new packets are nice)
2 tablespoons capers (optional)
1 can, 15 ounces, white beans-any type
1 large tomato, chopped
12 ripe Greek olives
snipped fresh chives
1/4 cup Italian dressing
Cook the green beans in lightly salted water
about 5 minutes or until JUST tender, drain.
Rinse with very cold water and drain again.
Place the greens on a platter with the beans
in the center. Rinse and drain the beans, then
arrange with the, tuna, and olives around those.
Top with the capers and chives. Serve with the
dressing. Notes: this salad often doesn't have
greens but I really like it this way. You can leave
off the beans if you wish and it's good too. Good
Seasons makes a great no fat Italian dressing that
you make fresh.