Post by marlaoh on Sept 19, 2002 5:41:47 GMT -6
CRYSTAL LITE SMOOTHIE
Put in a blender:
6 ice cubes
3 cups cold water
1 cup FF or low fat milk (I used 1%)
1 package of Crystal Lite (I used tangerine/grapefruit but you can use any fruit kind)
2 tablespoons FF vanilla yogurt (can use plain too or a fruit one to match your crystal lite)
Blend and then enjoy.
Ready for this: 2 Weight Watcher points for the WHOLE BLENDER
Put in a blender:
6 ice cubes
3 cups cold water
1 cup FF or low fat milk (I used 1%)
1 package of Crystal Lite (I used tangerine/grapefruit but you can use any fruit kind)
2 tablespoons FF vanilla yogurt (can use plain too or a fruit one to match your crystal lite)
Blend and then enjoy.
Ready for this: 2 Weight Watcher points for the WHOLE BLENDER