Post by marlaoh on Mar 31, 2004 7:58:02 GMT -6
Jumping Black Bean Salad
• 1 15-ounce can black beans, rinsed and drained
• 2 teaspoons chili oil or olive oil
• 1/2 teaspoon ground cumin
• 2 tablespoons lime juice
• 4 cups torn mixed greens
• 1 tomato, chopped
• 1/2 cup shredded carrot
• Salt
• Ground red pepper
Stir together black beans, chili or olive oil, cumin, and lime juice; set aside. In a large bowl, toss together greens, tomato, and carrot; add bean mixture and toss to mix. Season to taste with salt and red pepper. Makes 3 servings.
• 1 15-ounce can black beans, rinsed and drained
• 2 teaspoons chili oil or olive oil
• 1/2 teaspoon ground cumin
• 2 tablespoons lime juice
• 4 cups torn mixed greens
• 1 tomato, chopped
• 1/2 cup shredded carrot
• Salt
• Ground red pepper
Stir together black beans, chili or olive oil, cumin, and lime juice; set aside. In a large bowl, toss together greens, tomato, and carrot; add bean mixture and toss to mix. Season to taste with salt and red pepper. Makes 3 servings.