Post by marlaoh on Apr 9, 2004 7:08:16 GMT -6
Lowfat Chinese Shrimp Salad
1 (11 ounce) can lychee fruit, drained with juice reserved
1 pound cooked shrimp - peeled and deveined
3 Fuji apples - peeled, cored and cubed
1 tablespoon lemon juice
0.25 cup mayonnaise
Directions
1. In a large bowl, combine lychees, shrimp and apples. Stir in lemon juice and 1/4 cup reserved lychee juice. Let chill for 15 minutes.
2. Remove from refrigerator and drain liquid. Combine drained liquid with mayonnaise and toss together with fruit. Chill for at least another hour and serve cold.
Serves 6 servings
Prep time: 85 minutes
Cook time: 0 minutes
Total time: 85 minutes
Fat: 8.34
Carbs: 20.28
Protein: 16.27
Calories: 221.28
Alcohol: 0.00
1 (11 ounce) can lychee fruit, drained with juice reserved
1 pound cooked shrimp - peeled and deveined
3 Fuji apples - peeled, cored and cubed
1 tablespoon lemon juice
0.25 cup mayonnaise
Directions
1. In a large bowl, combine lychees, shrimp and apples. Stir in lemon juice and 1/4 cup reserved lychee juice. Let chill for 15 minutes.
2. Remove from refrigerator and drain liquid. Combine drained liquid with mayonnaise and toss together with fruit. Chill for at least another hour and serve cold.
Serves 6 servings
Prep time: 85 minutes
Cook time: 0 minutes
Total time: 85 minutes
Fat: 8.34
Carbs: 20.28
Protein: 16.27
Calories: 221.28
Alcohol: 0.00