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Post by Jay on Sept 1, 2004 20:33:17 GMT -6
Summer Fruit Salad
Cool off quick this summer with a delicious fruit salad! Fresh bananas, oranges, strawberries and grapes combine with creamy dressing for one cool, refreshing treat.
Prep: 10 min
3 medium bananas, sliced 4 medium oranges, peeled and sectioned 1 cup strawberries, cut in half 1 cup seedless green grapes, cut in half Sour Cream-Honey Dressing (below)
1. Toss bananas, oranges, strawberries and grapes.
2. Make Sour Cream-Honey Dressing; pour over fruit. Toss until fruit is well coated.
Makes 10 servings
Sour Cream-Honey Dressing
1/2 cup sour cream 1 tablespoon honey 1 tablespoon orange juice
Mix all ingredients until smooth.
Nutritional Info Per 1 Serving: Calories 105 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 5mg; Sodium 5mg; Potassium 310mg; Carbohydrate 21g (Dietary Fiber 3g); Protein 1g
Diet Exchange: 1 1/2 Fruit; 1/2 Fat
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