Post by marlaoh on Jan 17, 2003 8:51:13 GMT -6
Country Chicken Soup
(Low-Fat Recipe)
Prep Time: 10 min.
Cook Time: 30 min.
3 cans (14 1/2 ounces each) Swanson Chicken Broth
1/8 teaspoon poultry seasoning
1/8 teaspoon dried thyme leaves, crushed
1 medium carrot, sliced (about 1/2 cup)
1 stalk celery, sliced (about 1/2 cup)
1 small onion, finely chopped (about 1/4 cup)
1/2 cup uncooked regular long-grain rice
2 cans (5 ounces each) Swanson Premium Chunk Chicken Breast or
Chunk Chicken, drained
In large saucepan mix broth, poultry seasoning, thyme, carrot,
celery and onion. Over medium-high heat, heat to a boil. Stir in
rice. Reduce heat to low. Cover and cook 20 minutes or until
rice is done and most of liquid is absorbed.
Add chicken and heat through.
Makes 4 servings
(Low-Fat Recipe)
Prep Time: 10 min.
Cook Time: 30 min.
3 cans (14 1/2 ounces each) Swanson Chicken Broth
1/8 teaspoon poultry seasoning
1/8 teaspoon dried thyme leaves, crushed
1 medium carrot, sliced (about 1/2 cup)
1 stalk celery, sliced (about 1/2 cup)
1 small onion, finely chopped (about 1/4 cup)
1/2 cup uncooked regular long-grain rice
2 cans (5 ounces each) Swanson Premium Chunk Chicken Breast or
Chunk Chicken, drained
In large saucepan mix broth, poultry seasoning, thyme, carrot,
celery and onion. Over medium-high heat, heat to a boil. Stir in
rice. Reduce heat to low. Cover and cook 20 minutes or until
rice is done and most of liquid is absorbed.
Add chicken and heat through.
Makes 4 servings