Post by April B. on Mar 26, 2003 10:20:18 GMT -6
Chitterlings Site Forum
Blackeye Beans with Wild Rice and Herbs
Posted By: Maryfran
Date: Wednesday, 26 March 2003, at 7:34 a.m.
Blackeye Beans with Wild Rice and Herbs
1 pound blackeye beans
1 cup cooked wild rice
1 cup cooked white rice
1 large tomato -- diced
1 green bell pepper -- diced
1 cup whole kernel corn
fresh herbs -- for garnish
DRESSING -----
3 tablespoons fresh oregano -- chopped
1 1/2 tablespoons fresh thyme -- chopped
2 tablespoons white wine vinegar
3 tablespoons extra virgin olive oil
1/2 teaspoon salt -- optional
pepper -- to taste
Prepare blackeye beans according to dry packaged bean method below. Rinse and
cover with fresh water. Bring to a boil and cook 30 to 40 minutes. Do not ove
rcook. Beans should be firm.
Prepare dressing by whisking together oregano, thyme, white wine vinegar,
olive oil, salt and pepper. Set aside.
On a platter, combine white and wild rice, tomato, onion, bell pepper and
corn. Add cooked blackeyes. Add dressing and toss to combine. Season with add
itional salt and pepper. Garnish with fresh herbs. Serve immediately. Makes 16
3/4 cup servings.
DRY BEAN PREPARATION METHOD - Rinse beans well. In a saucepan, cover beans wi
th water at least 2 inches above the beans and bring to a boil over high heat.
Simmer for 5 to 10 minutes. Turn off heat and let stand at least one hour before proceeding with recipe.
Blackeye Beans with Wild Rice and Herbs
Posted By: Maryfran
Date: Wednesday, 26 March 2003, at 7:34 a.m.
Blackeye Beans with Wild Rice and Herbs
1 pound blackeye beans
1 cup cooked wild rice
1 cup cooked white rice
1 large tomato -- diced
1 green bell pepper -- diced
1 cup whole kernel corn
fresh herbs -- for garnish
DRESSING -----
3 tablespoons fresh oregano -- chopped
1 1/2 tablespoons fresh thyme -- chopped
2 tablespoons white wine vinegar
3 tablespoons extra virgin olive oil
1/2 teaspoon salt -- optional
pepper -- to taste
Prepare blackeye beans according to dry packaged bean method below. Rinse and
cover with fresh water. Bring to a boil and cook 30 to 40 minutes. Do not ove
rcook. Beans should be firm.
Prepare dressing by whisking together oregano, thyme, white wine vinegar,
olive oil, salt and pepper. Set aside.
On a platter, combine white and wild rice, tomato, onion, bell pepper and
corn. Add cooked blackeyes. Add dressing and toss to combine. Season with add
itional salt and pepper. Garnish with fresh herbs. Serve immediately. Makes 16
3/4 cup servings.
DRY BEAN PREPARATION METHOD - Rinse beans well. In a saucepan, cover beans wi
th water at least 2 inches above the beans and bring to a boil over high heat.
Simmer for 5 to 10 minutes. Turn off heat and let stand at least one hour before proceeding with recipe.
