Post by marlaoh on Apr 30, 2003 5:22:24 GMT -6
Black Bean Soup
2 (15 ounce) cans black beans, rinsed and drained
1 onion, chopped
2 cloves garlic, chopped
1 green bell pepper, chopped
7 cups water
1 teaspoon olive oil
salt to taste
ground black pepper to taste
1/8 teaspoon ground cumin
1 In a Dutch Oven saute onion, garlic and green pepper in oil over medium heat till tender.
2 Add beans and water and season with salt, pepper and cumin to your desired taste. Mix well and simmer for 25 minutes.
3 Pour soup into blender and puree. Once soup is to your desired consistency return to Dutch Oven and return to medium-low heat.
4 Pour a few drops of olive oil in bowl for added flavor and dish up soup.
Makes 4 servings
2 (15 ounce) cans black beans, rinsed and drained
1 onion, chopped
2 cloves garlic, chopped
1 green bell pepper, chopped
7 cups water
1 teaspoon olive oil
salt to taste
ground black pepper to taste
1/8 teaspoon ground cumin
1 In a Dutch Oven saute onion, garlic and green pepper in oil over medium heat till tender.
2 Add beans and water and season with salt, pepper and cumin to your desired taste. Mix well and simmer for 25 minutes.
3 Pour soup into blender and puree. Once soup is to your desired consistency return to Dutch Oven and return to medium-low heat.
4 Pour a few drops of olive oil in bowl for added flavor and dish up soup.
Makes 4 servings